Sheraton Centre Toronto Hotel

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123 Queen Street West, Toronto, ON, M5H 2M9, Canada   •  Weather:   

Local Time Phone (416) 361-1000 Hotel Reservations 888-627-7175

4.0

Fitness Centre and Pool

Sheraton Centre Toronto is proud to offer you the opportunity to swim and relax in the largest indoor-outdoor heated pool in downtown Toronto. Simply swim under the protective glass wall, and whether it's a winter wonderland or a summer's day, the water is always perfect. A book or a cocktail make an afternoon at our pool an experience worth indulging in.


Indoor-Outdoor Heated Pool

Sheraton Centre Toronto is proud to offer you the opportunity to swim and relax in the largest indoor-outdoor heated pool in downtown Toronto. Simply swim under the protective glass wall, and whether it's a winter wonderland or a summer's day, the water is always perfect. A book or a cocktail make an afternoon at our pool an experience worth indulging in.

Pool hours:

  • 6:00 AM-10:00 PM (Monday - Friday)
  • 7:00 AM-10:00 PM (Saturday - Sunday)

*Pool access is complimentary to hotel guests

Indoor-Outdoor Heated Pool - Sheraton Centre Toronto Hotel

Private Swimming Lessons

The Fitness Center Pool at the Sheraton is the perfect place to learn how to swim. For beginner swimmers, the warm water and shallow depth areas provide a comfortable learning environment while intermediate and advanced swimmers will enjoy using a separate 25 yard lap lane for swimming lengths.

To book online, visit Propel>

Choose your instructor to meet your preferences and learning goals and experience swimming lessons that are personalized to you. With no lesson sets or waitlists, you can book online, anytime and cancel or reschedule lessons just as easily.

*Swimmers must be 5 years or older to sign up


Fintess Centre - Sheraton Centre Toronto Hotel

Fitness Centre

Our fitness center is located on the 3rd floor of the Queen Tower, and is open 24 hours a day. Our Fitness Centre offers an extensive selection of state-of-the-art fitness equipment featuring the newest individual integrated LCD touch screen cardio equipment that feature an abundance of entertainment options, such as internet connectivity, entertainment apps, TV, interactive courses, and more. We also offer complimentary ear buds and cold towels for your convenience.

Personal Training Services

Personal training services are now offered both privately and semi-privately at the Sheraton Centre Toronto. Our partner, Fitness on the Go, is Canada's largest mobile personal training company servicing over 10,000 clients in the last 12 years.

You can exercise with one of their certified personal trainers whenever it is convenient for you. You will also receive a customized training schedule and routine based on your life, fitness needs and special conditions such as injuries. You have the option of choosing a male or female trainer from 5AM to 9PM, daily.

Preferred pricing for hotel guests:

  • (1) One hour session for $65 CAN + tax
  • (2) One hour sessions for $120 CAN + tax
  • (10) One hour sessions for $580 CAN + tax

To book a session:

  • Online: Visit Fitness On the Go's website
  • By phone: Call Fitness On The Go at (888) 808-2348

Equipment Selection Includes:

Life Fitness strength training
Ellipticals
Stationary bikes
Recumbent bikes
Treadmills
Concept 2 Rower

Free weights
Bosus
Stability balls
Medicine balls
Lebert equalizer
Bands and resistance tubes


Fitness Centre and Pool Memberships

Fitness Centre & Pool Memberships are available to the general public.

Membership includes: Access to fitness, pool, change facilities, sauna, towel service. Prices start at $95 a month plus HST for an annual membership. Please call 416-947-4955 ext 4551 for more information, or visit the Fitness Center between 7:00 AM and 10:00 PM for a tour. Day passes can be purchased using any major credit card, at a cost of $30 plus tax per visit. Guest passes may sell out, and may not always be available during our summer peak periods on weekends & holidays.

The Fitness Centre is reserved for guests 16 years of age or older. Guests between 12 and 16 may attend under the supervision of an adult who is 16 years of age or older.